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Everlast Boxing Powercore Freestanding Punch Bag

Improve your speed, technique and fitness with a Powercore freestanding punch bag by Everlast.  Designed for cardio boxing, it's ideal for shedding weight and toning your muscles too, plus the height can be adjusted so it's perfect for everyone! Designed for your must intense sparring sessions, it features a steel plate to the bottom that's built to last, while a plastic collar absorbs some of the impact from your punches so you can work on speed and really get your heart rate up!  Depth: 635 MM Height: 1651 MM Width: 635 MM Assembly: Self Assembly Height adjustable bag from 132 cm (52-inch) to 165 cm (65-inch) from the top of the bag High-density plastic neck provides maximum flexibility and resilience Tri-disc foam structure provides maximum energy dispersion PowerCore steel plate technology improves strength PowerTransferRing collar offers superior impact and absorption and re-coil Base is easily filled with water or sand for stability and weighs up to 250 lbs / 113kg